Les Mills Quarterly Launch Classes

Come to our launch class, FREE for members. Don’t let your fitness plateau, mix it up with new music and moves! Come dressed in something RED and BLACK.

Quarterly Launch Classes introduce new music and new moves to all Les Mills classes. Instead of doing the same old routine year in, year our, Les Mills classes ensure that your fitness continues to grow, by introducing a different set of moves. These new moves are designed to help you get the most out of your workout and maximise your fitness.

If you've always wanted to try a Les Mills class, but are afraid that everyone would be doing moves which you didn't know, launch classes are great classes to come along to, because the moves and music is new to all participants! 

Try a class today!

At Caulfield:
Body Pump launch Monday 30 March at 6.30pm with Cynthia

At Clayton:
Body Attack launch Tuesday, 31 March at 4.30pm with Teresa and Geoff
Body Combat launch Tuesday, 31 March at 5.30pm with Shar and Joe
Body Pump launch Tuesday, 31 March at 6.30pm with Shar and Joe


At Peninsula:
Body Pump launch Monday 30 March at 5.30pm with Shar
Body Balance launch Tuesday, 31 March at 5.30pm with Noriko



 








See our class descriptions here.