Swim Fit...it's back!
Swim Fit is back on the group fitness timetable!
The Doug Ellis Pool facility is looking better than ever, so freshen up your fitness regime by getting along to Swim Fit.
With a variety of session times available and conducted by Austswim qualified instructors, Swim Fit is a great way to improve cardio respiratory fitness and endurance. You’ll also find it’s a great all over body workout, increasing core strength and muscle tone in a non-impact environment.
Available to all Fitness + Aquatics and Aquatics members, Swim Fit will add a new dimension to your health and fitness routine. Click here for more information and view the current timetable here.
|The newly re-opened Doug Ellis Swimming Pool|